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	<title>Evans Weight Loss &#187; WEIGHT LOSS OPTIONS</title>
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		<title>OPTIFAST® Products</title>
		<link>http://evansweightloss.com/optifast%c2%ae-products/</link>
		<comments>http://evansweightloss.com/optifast%c2%ae-products/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:19:36 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=40</guid>
		<description><![CDATA[Why We Use OPTIFAST® Products Since 1974, more than a million people have successfully used OPTIAST weight loss products to achieve fast, effective, and long lasting weight loss. The decision to use OPTIFAST products at the Evans Weight Loss Group came after carefully considering the many medical weight loss products available.  Only OPTIFAST was able [...]]]></description>
			<content:encoded><![CDATA[<h1>Why We Use</h1>
<h1>OPTIFAST® Products</h1>
<p>Since 1974, more than a million people have successfully used OPTIAST  weight loss products to achieve fast, effective, and long lasting weight  loss.</p>
<p>The decision to use OPTIFAST products at the Evans Weight Loss Group  came after carefully considering the many medical weight loss products  available.  Only OPTIFAST was able to meet the standards of  manufacturing quality, nutritional completeness, and proven  effectiveness that Dr. Evans required.</p>
<p>OPTIFAST is regarded as the gold standard that other weight loss  programs and products attempt to meet.  With over 80 clinical  publications describing the effectiveness of OPTIFAST, and a clinical  database tracking long term results in over 80.000 patients, OPTIFAST  remains the most documented and trusted weight loss product available.</p>
<h2>Key benefits of OPTIFAST</h2>
<ul>
<li>52 lb. (22%) average weight loss</li>
<li>29% average decrease in blood glucose</li>
<li>15% average decrease in total cholesterol</li>
<li>10% average decrease in blood pressure</li>
<li>Exceptional nutritional quality and exacting manufacturing  standards</li>
<li>Pre-portioned and calorie-controlled servings</li>
<li>Quick and simple preparation</li>
<li>Freedom from having to make food choices</li>
<li>Pleasant flavor and consistency</li>
<li>Effectiveness demonstrated through scientific validation in highly  respected medical journals</li>
<li>Used throughout the world since 1974</li>
<li>5 year follow up studies show that over 50% of people completing an  OPTIFAST program maintain medically significant weight loss</li>
</ul>
<h2>More Than a Weight Loss Product</h2>
<p>OPTIFAST is far more than just a weight loss product or a diet. OPTIFAST  is a part of a comprehensive weight management program developed by  leaders in the field of weight loss and long term management.  Using  OPTIFAST products and resources, Evans Weight Loss Group ensures your  long-term success with personal support and lifestyle education  throughout the program. Some of these program features include:</p>
<ul>
<li>One-on-one counseling sessions with a physician, registered  dietitian, or lifestyle counselor.</li>
<li>Small group discussions led by health care professionals.</li>
<li>Peer support from current and past OPTIFAST participants.</li>
<li>Educational materials created especially for OPTIFAST patients.</li>
<li>Customized activity plans appropriate to your fitness level and  schedule.</li>
</ul>
<p>At Evans Weight Loss Group we understand the challenges overweight  individuals face as they become active. That&#8217;s why we partner with you  to provide all of the tools and techniques you will need to make a  smooth and achievable transition to healthy, active living.</p>
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		<title>Ongoing Weight Control</title>
		<link>http://evansweightloss.com/ongoing-weight-control/</link>
		<comments>http://evansweightloss.com/ongoing-weight-control/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:18:54 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=38</guid>
		<description><![CDATA[Regaining weight after dieting is extremely frustrating and unfortunately typical, but it doesn&#8217;t have to happen. Research shows that continued participation in a long-term weight management program or weight maintenance program can make a big difference in whether you are able to maintain your new weight. At the Evans Weight Loss Group, we offer weight [...]]]></description>
			<content:encoded><![CDATA[<h1></h1>
<p>Regaining weight after dieting is extremely frustrating and  unfortunately typical, but it doesn&#8217;t have to happen. Research shows  that continued participation in a long-term weight management program or  weight maintenance program can make a big difference in whether you are  able to maintain your new weight. At the Evans Weight Loss Group, we  offer weight maintenance programs designed to help you stay on track  with your weight loss in the long term.</p>
<h2>Ongoing Weight Maintenance Leads to Long-term Success</h2>
<p>Their ongoing participation in our weight maintenance program is one of  the major reasons that people in our programs are able to permanently  lose weight</p>
<p>While attending our weight maintenance program, you will continue to  have access to the expertise, resources, professional advice, and  support of the Evans Weight Loss Group. This support will motivate you  to keep practicing the healthy lifestyle that you learned during your  weight loss program and give you an opportunity to learn even more  skills you can apply to your healthy lifestyle.</p>
<h2>Continued Access to Medical Weight Loss Products</h2>
<p>Attending an ongoing weight management program also gives you the  opportunity to continue to purchase the same medical weight loss  products that you used during the active weight loss portion of your  program.  Many of our patients continue to use medical weight loss  products to replace meals as a simple way to control daily intake while  maintaining high quality nutrition.</p>
<h2>Flexible Scheduling</h2>
<p>When you transition to an ongoing weight maintenance program, you do not  need to attend weekly meetings. Most of our patients feel that a  monthly visit provides them with the motivation and support they need to  maintain their weight loss and healthy lifestyle. At those meetings,  you will have the opportunity to assess your weight and body composition  analysis and spot any trends that may indicate a problem. At these  meetings you will receive the support you need to correct those  unhealthy trends quickly before they impact your long-term health.</p>
<h2>Contact Us</h2>
<p>Ongoing weight management is an essential part of permanent weight and  we strongly recommend that you participate in our ongoing weight loss  program as part of your program. Our weight management program helps  ensure you see long-term results for your hard work. If  you are ready  to change your life, lose weight and regain your health, <a href="http://www.evansweightloss.com/contact-us.html">contact  the Evans  Weight Loss Group in Tinley Park or Aurora, Illinois </a>for a free, no  obligation consultation.</p>
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		<title>Behavioral Changes</title>
		<link>http://evansweightloss.com/behavioral-changes/</link>
		<comments>http://evansweightloss.com/behavioral-changes/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:14:07 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=35</guid>
		<description><![CDATA[Behavior Change = Weight Change You already understand that if you change your diet and increase your activity, you will lose weight. However, if you&#8217;ve tried conventional diets before, you also understand that when the diet is over, the weight returns. You may have even regained more weight than you lost on the diet, leaving [...]]]></description>
			<content:encoded><![CDATA[<h2>Behavior Change = Weight Change</h2>
<p>You already understand that if you change your diet and increase your  activity, you will lose weight. However, if you&#8217;ve tried conventional  diets before, you also understand that when the diet is over, the weight  returns. You may have even regained more weight than you lost on the  diet, leaving you in an even worse situation. The only true answer to  permanent weight loss is to change the way you think, feel and react to  food. You need to change your behavior so that when the diet ends, those  behaviors have become a permanent part of your lifestyle, enabling you  to make healthy choices for life.</p>
<h2>Lifestyle change Leads to Long-term Success</h2>
<p>Your weight is a result of your lifestyle. How you live influences all  of the decisions that you make regarding the types and amounts of food  you eat. Many of us use food to improve our moods, to deal with stress,  or as an excuse. These ways of coping develop into deeply rooted habits  that require you to develop strong and effective strategies to combat  them.</p>
<p>When you participate in one of our programs with the Evans Weight Loss  Group, you will meet weekly with a trained behavioral therapist,  individually or in a group setting, to discuss weight, food, and  health-related issues. When you better understand how food and  overeating impacts your life, you better understand how to adjust your  behavior to eat sensibly and for the right reasons.</p>
<h2>Change Doesn&#8217;t Have to be Difficult</h2>
<p>Many of us have tried to change our behaviors in the past without much  success. But before you can successfully make a specific behavioral  change, you need to learn the skills to make changing easier and more  effective. With the skills that you will learn in our program, you will  be ready to tackle any behaviors that affect your weight or other parts  of your life. When you change your behavior, slipping back into old  habits that resulted in past weight gains is no longer a possibility.  Once you make these types of permanent changes, you can finally break  free from the typical cycle of yo-yo dieting.</p>
<h2>Contact Us</h2>
<p>Permanent weight loss is possible through a plan of diet, exercise and  behavior change. We can help you build the skills you need to make your  weight loss permanent. If you are ready to change your life, lose weight  and regain your health, <a href="http://www.evansweightloss.com/contact-us.html">contact  the Evans  Weight Loss Group in Tinley Park or Aurora, Illinois</a> for a free, no  obligation consultation.</p>
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		<title>Exercise</title>
		<link>http://evansweightloss.com/exercise/</link>
		<comments>http://evansweightloss.com/exercise/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:11:41 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=32</guid>
		<description><![CDATA[The second step in the Evans Weight Loss Group program is exercise. Current research shows that while weight loss is achieved through controlled dietary intake, the most effective way to maintain your weight loss is to continue exercising and to periodically increase your physical activity. In addition to helping you control your weight, exercise has [...]]]></description>
			<content:encoded><![CDATA[<p>The second step in the Evans Weight Loss Group program is exercise.  Current research shows that while weight loss is achieved through  controlled dietary intake, the most effective way to maintain your  weight loss is to continue exercising and to periodically increase your  physical activity. In addition to helping you control your weight,  exercise has a wide variety of health benefits and no healthy lifestyle  is complete without it.</p>
<h2>But I Hate to Exercise!</h2>
<p>You are not alone. Many American feel the same way. Exercise is not as  popular as it deserves to be. Recent data shows that less than half of  the American population engages in some form of regular exercise. But if  there is a fountain of youth, it is sensible, frequent exercise.</p>
<p>If you are like many people, your experiences with exercise have been  unpleasant and likely monotonous. The idea of exercise may conjure up  images of hours spent grinding away on a treadmill. Usually there is  something else, or even a lot of things, that you would rather be doing.  It&#8217;s true, there are a lot of things in life vying for your attention  that make it challenging to find time to exercise-especially when you  don&#8217;t like exercising anyway. But it doesn&#8217;t have to be like that. You  can enjoy exercise.</p>
<p>We can show you how you can exercise without even realizing it. Our  certified exercise physiologists will help you find activities that you  enjoy and provide you with a customized strengthening and conditioning  plan that will help you enjoy these activities even more so you grow  stronger and healthier.</p>
<h2>Why do I have to exercise if I am already dieting?</h2>
<p>By exercising, we program the body to start working toward better  health, better fitness and a healthier lifestyle. We teach our bodies  what feeling healthy feels like. In addition, exercise will help you  burn fat quicker without breaking down muscle, which is a vital part of  safe and effective weight loss.</p>
<p>You will start to become fit after the first day of exercise.  As time  passes you will realize that you are capable of doing things physically  you never thought possible and daily tasks will become easier.</p>
<h2>Customized Exercise and Activity Plans</h2>
<p>As part of your customized program with the Evan Weight Loss Group, our  certified exercise physiologists will design an exercise program that  will fit into your lifestyle.  Regardless of your age or physical  condition, we can design a simple, well-organized program for you that  will produce results. You won&#8217;t need high tech equipment or a gym  membership. We will help you begin to build the muscle and strength that  is a critical part of the overall process of permanent weight loss.</p>
<h2>Contact Us</h2>
<p>If you don&#8217;t believe that we can make increasing physical activity easy  and fun, we invite you to find out more by <a href="http://www.evansweightloss.com/contact-us.html">contacting the  Evans Weight Loss Group in Tinley Park or Aurora, Illinois</a> for a  free, no obligation consultation.</p>
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		<title>Diet and Medications</title>
		<link>http://evansweightloss.com/diet-and-medications/</link>
		<comments>http://evansweightloss.com/diet-and-medications/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:09:51 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=29</guid>
		<description><![CDATA[The Evans Weight Loss Group is a medically supervised weight loss clinic that uses medical weight loss products and FDA-approved medications that are only available by prescription. Your personalized weight loss treatment plan is evaluated and adjusted each week to ensure that you achieve steady weight loss. The Evans Weight Loss Group is also qualified [...]]]></description>
			<content:encoded><![CDATA[<p>The Evans Weight Loss Group is a medically supervised weight loss clinic  that uses medical weight loss products and FDA-approved medications  that are only available by prescription.</p>
<p>Your personalized weight loss treatment plan is evaluated and adjusted  each week to ensure that you achieve steady weight loss. The Evans  Weight Loss Group is also qualified to prescribe the latest weight loss  medications and appetite suppressants, if necessary, to assist in  measured, monitored weight loss.</p>
<p>The Evan&#8217;s Diet program is founded on clinically proven principles that  have shown why diets that don&#8217;t &#8220;reprogram&#8221; the body&#8217;s metabolic and  digestive processes don&#8217;t work in the long term. Our program, in  contrast to commercial diet programs, is crafted specifically for you  and designed to reprogram your body to eat efficiently and utilize fat  for energy.</p>
<h2>Expect Immediate Results!</h2>
<p>Most of our patients experience a 5-8 pound weight loss in their first  week on the program. Patients find that the consistent weight loss they  experience each week motivates them and helps them to stick with their  treatment plan. It can be a very thrilling process. Many of our patients  report that using the medical meal replacement products to supplement  or replace a normal food diet makes adjusting to lifestyle changes  easier in the beginning of the program.</p>
<h2>A Simple and Effective Dietary Program</h2>
<p>Meal replacement products provide complete, balanced nutrition with  precisely controlled amounts of calories.  This allows you to meet your  nutritional requirements each day while losing fat weight and not muscle  weight. Our usually patients find medical meal replacement formulas  simple and easy to use and often continue to use these products after  the initial weight loss program as part of their long-term weight  maintenance strategy.</p>
<h2>Contact Us</h2>
<p>If you are interested in learning how FDA-approved medications and  medical weight management formulas can help you to lose weight and  regain your health, <a href="http://www.evansweightloss.com/contact-us.html">contact the Evans  Weight Loss Group in Tinley Park or Aurora, Illinois </a>for a free, no  obligation consultation.</p>
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		<title>Full Meal Replacement Program</title>
		<link>http://evansweightloss.com/full-meal-replacement-program/</link>
		<comments>http://evansweightloss.com/full-meal-replacement-program/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:07:21 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=26</guid>
		<description><![CDATA[Safely lose 2-7 pounds per week until you reach your weight loss goal A full meal replacement program uses a nutritionally complete, portion controlled meal replacement formula that provides all of the nutrition you require to safely lose weight. Using a combination of shakes, soups, and bars, we replace your normal meals with smaller, more [...]]]></description>
			<content:encoded><![CDATA[<h2>Safely lose 2-7 pounds per week until you reach your weight loss  goal</h2>
<p>A full meal replacement program uses a nutritionally complete, portion  controlled meal replacement formula that provides all of the nutrition  you require to safely lose weight. Using a combination of shakes, soups,  and bars, we replace your normal meals with smaller, more frequent  meals that eliminate feelings of hunger and are reported by most  patients to be easy to adhere to.</p>
<h2>How Long Does it Take?</h2>
<p>A traditional full meal replacement program lasts 18 weeks.  The first  12 weeks are the active weight loss phase during which you will consume  five or more shakes, snack bars and soups each day. During the last 6  weeks of the program, you will slowly transition back to a conventional  foods diet. The exact duration depends on the amount of weight you wish  to lose, your starting weight, and any existing medical conditions that  you may have. Weight loss from 50 to 150 pounds is often seen using this  program.</p>
<h2>What to Expect</h2>
<p>Although some people are skeptical about their ability to follow a full  meal replacement diet, adjusting to this way of eating typically only  takes about one week. Dr. Evans may prescribe appetite control  medications to assist you through the initial first few days of the  program. Afterward, many patients report they feel more energetic than  they have for a long time.</p>
<p>Because of the large amount of weight loss possible with a complete meal  replacement program, Dr. Evans will also monitor your health each week  and adjust the doses of any   blood pressure, diabetes, and  cholesterol-regulating medications you are currently taking as you lose  weight. Most people who participate in a full formula diet are able to  significantly reduce and, in many cases, eliminate medications used to  treat weight-related diseases as they achieve a healthier weight.</p>
<h2>How to Begin</h2>
<p>If you are ready to change your life, lose weight and regain your  health, <a href="http://www.evansweightloss.com/contact-us.html">contact   the Evans Weight Loss Group in Tinley Park or Aurora, Illinois</a> for a  free, no obligation consultation.</p>
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		<title>Obesity Risk</title>
		<link>http://evansweightloss.com/obesity-risk/</link>
		<comments>http://evansweightloss.com/obesity-risk/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:06:36 +0000</pubDate>
		<dc:creator>Dr Evans</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=24</guid>
		<description><![CDATA[More to follow here soon]]></description>
			<content:encoded><![CDATA[<p>More to follow here soon</p>
]]></content:encoded>
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		<title>Weight Loss Options</title>
		<link>http://evansweightloss.com/weight-loss-options/</link>
		<comments>http://evansweightloss.com/weight-loss-options/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:05:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[WEIGHT LOSS OPTIONS]]></category>

		<guid isPermaLink="false">http://enfusemedspas.com/evans/?p=22</guid>
		<description><![CDATA[If you are like many of our patients, your experiences with weight loss are filled with hardship, hunger, and the frustration of failure. The weight loss field is full of confusing options, yet the majority of commercial weight loss programs are ineffective in the long term. When you&#8217;ve tried several of these different programs and [...]]]></description>
			<content:encoded><![CDATA[<p>If you are like many of our patients, your experiences with weight  loss are filled with hardship, hunger, and the frustration of failure.  The weight loss field is full of confusing options, yet the majority of  commercial weight loss programs are ineffective in the long term. When  you&#8217;ve tried several of these different programs and failed, you  naturally feel reluctant to try again, despite any lingering  weight-related health issues you may experience. You understand that you  must lose the weight, but you just don&#8217;t know how to make it happen.</p>
<p>The Evans Weight Group shares your frustration with the empty promises  and lack of results that you have experienced elsewhere. That is why we  offer you a <a href="http://www.evansweightloss.com/medical-weight-loss.html">medical  weight loss program </a>that produces realistic weight loss results,  improves <a href="http://www.evansweightloss.com/medical-weight-loss/obesity-risks.html">associated  medical conditions </a>and helps you learn to make healthy lifestyle  changes that will last a lifetime.</p>
<p>As your medical weight loss team, we work with you to address every  aspect of the complex conditions of overweight or obesity. Non-medical  weight loss systems don&#8217;t have the experience, expertise and resources  necessary to provide a comprehensive, long-term solution for overweight  or obese individuals. We provide that type of comprehensive, long-term  solution. At the Evans Weight Loss Group, we help you identify the  physical, emotional, and medical issues that caused you to gain the  weight initially and that may be holding you back from losing the weight  through more traditional diet channels. Once we&#8217;ve identified those  issues, we can develop a complete treatment plan to resolve them and  help you build a new healthy lifestyle.</p>
<p><a href="http://www.evansweightloss.com/dr-william-evans.html">Dr.  William Evans</a> is committed to using his medical training in  bariatrics (the medical treatment of obesity)   to help you lose weight  and improve your health. Under Dr. Evans&#8217; supervision, you can expect to  achieve rapid, safe medical weight loss while making lifestyle changes  that will help you maintain your goal weight in the future.</p>
<h2>Contact Us</h2>
<p>If you are ready to achieve immediate weight loss results, <a href="http://www.evansweightloss.com/contact-us.html">contact the Evans  Weight Loss Group in Tinley Park or Aurora, Illinois</a> for a free, no  obligation consultation.</p>
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